Pure Movement Centre draws upon
Nutritious Movement™, Pilates and Gyrotonic® teachings to
guide your body into alignment, aiding in restoration of all
the systems of the body and encourage renewal of the tissues
from a cellular level.
Developed by biomechanist Katy Bowman M.S. Nutritious Movement™ is a science based movement program aimed at obtaining optimal health from a cellular level impacting all the systems of the body.
Developed by Juliu Horvath, a Hungarian born dancer who suffered debilitating injuries during his career as a way to heal his body. A complete mind body approach that requires breath, strength, stability, co- ordination and flexibility to create free flowing movements throughout the body.